Health Blog

Decrease Your Pain and Increase Your Energy with These 5 Easy Tips

November 12th, 2019

Are you looking for a way to relieve your aches and pains so you can get back to living your life comfortably? If so, our treatment services can greatly benefit you! The dedicated physical therapists at Gulf Shore Physical Therapy Center can provide you with the tools you need to decrease your pain and increase

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Sciatica Pains

Suffering from Sciatica Pains? Find Relief Today

October 20th, 2019

Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, which is the largest nerve of the body. It stretches from the lumbar spine through the buttocks, and pain from irritation is typically felt in the lower back. However,

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Difference Between Sprains & Strains

What’s the Difference Between Sprains and Strains?

October 10th, 2019

It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When

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