Health Blog

How to Stay Active When You Have a Desk Job

How to Stay Active When You Have a Desk Job

January 20th, 2021

At our physical therapy clinic, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the sedentary nature of their job that’s directly impacting their health and job performance. Everyone needs to

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Tired-of-Sitting-on-the-Sidelines

Tired of Sitting on the Sidelines? PT Can Help You Get Back to the Activities You Love!

July 5th, 2020

There are few things more frustrating than finding yourself unable to be active. Whether it is due to an injury, illness, aging, or inactivity, when your body no longer lets you do the things you love it can be upsetting, to say the least. Fortunately, for most people, physical therapy offers an effective solution to

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Diet

Can Your Diet Have An Effect On Aches And Pains?

April 20th, 2020

If the old adage is true, that you are what you eat, what are you right now? What if you knew that the things you put in your mouth are causing the aches and pains you are experiencing? Fortunately, changing your diet is one of the fastest ways to find relief and a physical therapist

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