Dec20th 2023It is no secret that the United States is a country with very high levels of medication. With countless over-the-counter drugs for pain management, it can seem simple to turn to drugs for pain relief. It is also a common practice for physicians to prescribe heavier pain relievers, such as the opioids that have resulted
Apr10th 2023Chronic back pain is one of the most common reasons patients come to see our physical therapist. In fact, it’s the most common cause of pain in the United States. Back pain can be caused by a variety of medical disorders, but herniated discs are the most common cause. It is estimated that about 60-80%
Jun20th 2022Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be
