Health Blog

Why-you-need-physical-therapy

Prehab. Why You Need Physical Therapy Before Surgery.

June 20th, 2020

If you have a surgery coming up, you probably have a long list of to-do’s and things to prepare before your operation. But one important thing to add to that list is scheduling a consultation with a physical therapist! Many people think that physical therapy is only needed after their surgery. But preoperative physical therapy,

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If Arthritis Is Irreversible, Why Do I Need PT?

June 10th, 2020

Arthritis Doesn’t Disappear — But Physical Therapy Is Still Good for What Ails You Did you know that at least 50 million Americans are struggling with arthritis? That’s a sizable chunk of the U.S. population, and there’s a good chance that you’re in that number. If you’ve already been diagnosed with a common form of

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Stay Active

6 Ways to stay active if you sit at a desk all day

March 20th, 2020

Millions of people spend several hours each day sitting at a desk. People who spend much of their day in a sitting position are at a higher risk of developing serious conditions such as obesity, diabetes, and cardiovascular disease. Many of these individuals may also be at risk of suffering from repetitive use injuries. It’s

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