Health Blog

Aches and Pains in the Morning? Find Out What Might Be Causing Them.

Aches and Pains in the Morning? Find Out What Might Be Causing Them.

January 10th, 2021

A Troubleshooting Guide to Morning Aches and Pains Do you leap out of bed excited at the thought of experiencing another morning — or do you just lie there, afraid to move because of the pain you’re likely to feel? Aches and pains are never welcome, but they can really dash your spirits when they

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Therapeutic Massage Athletes

The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

February 20th, 2020

Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physical therapy treatments, in order to regain your optimum levels of physical function. Many

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Bogged Down by Pain? Try These 5 Quick Tips for Less Pain and More Energy

June 20th, 2019

If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our physical therapy providers at Gulf Shore Physical Therapy are experienced with all types of pain, and can help you live a

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