Jan10th 2025Have you noticed burning pain on the outside of your elbow or wrist? Is it hard for you to grip objects? You may have developed tennis elbow–even if you’ve never picked up a tennis racket. Fortunately, physical therapy at Gulf Shore Physical Therapy Center offers comprehensive tennis elbow treatment! We know upper extremity pain can
Mar20th 2024As we grow older, we may find ourselves thinking the same thing: our joints aren’t what they once were. Perhaps you’re dealing with an injury that makes movement difficult, or you’ve developed osteoarthritis as a result of age-related “wear and tear.” Whatever the case may be, one thing is certain: without aches and pains, you
Mar10th 2024Core strength training is an essential component of physical therapy. The muscles in your core assist in anchoring your center of gravity, allowing you to balance yourself. Your core muscles play an important role in keeping you balanced whether you’re sitting, standing, or running. A weak core can make you feel shaky and unbalanced. Physical
