Health Blog

Reduce Opioid Consumption

Reduce Opioid Consumption and Feel Better with Physical Therapy

November 20th, 2020

Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over chronic pain, physical therapy has been proven to be a much better option than opioids or other pharmaceutical painkillers. If

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Could Your Back Pain be Caused by a Herniated Disc?

Could Your Back Pain be Caused by a Herniated Disc?

November 10th, 2020

Did you know that back pain is the highest reported area of pain across the United States? Chronic back pain is one of the most common reasons that people seek physical therapy treatment. 60-80% of people will experience back pain of some sort in their lives, and it is likely that it may be caused

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If You Don't Think Nutrition Has an Effect on Your Aches and Pains, Think Again.

If You Don’t Think Nutrition Has an Effect on Your Aches and Pains, Think Again.

October 10th, 2020

Are Your Dietary Choices Making You Hurt? Some people eat to live, others live to eat — and still, others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. Eating too much and/or eating the wrong

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